Katie Ledecky Breaking NCAA Records

Winning medals in Rio this past summer just wasn't enough for Katie Ledecky. ย She becameย one of the few American women to grab at least four gold medals in a single…

Improve Your Mental Game: 5 Lessons of Mental Toughness from the Rio Olympics

Mental toughness and Rio, what you can learn from Olympic athletes to get that mental edge. Author: Amanda Myhrberg, Founder, A Game Sport Psychology Consulting. The Olympic Games are a…

Katie Ledecky: The golden child of the Rio Olympics

Swimming sensation Katie Ledecky left Rio with four gold medals, but there is still more left for one of the greatest athletes to accomplish. Although it has been a week…

Team USA makes a splash in the pool

Swimming came to a close last night in the 2016 Rio Olympics with Team USA dominating in the pool. Team USA has been off to a spectacular start in the…

Rio Day 5: U.S. swimming dominate relay, seven golds given out

Women athletes from around the world continue to make an impact in Rio. As day five of the 2016 Rio Olympics came to an end, seven more gold medals were…

Rio Day 4: Team USA dominates, 7 golds handed out

Day four of the 2016 Rio Olympic Games ended with the U.S. women dominating in historic fashion. Many athletes and countries made history, broke records, and experienced heartbreak, as day…

Rio Day 2: swimmers break records, 9 golds handed out

Day two of the 2016 Rio Olympic Games have come to a close after an exciting display of performances. Women athletes from around the world are making their mark in…